If you ever have the chance to visit my workplace, you'll often find me huddled in one corner of my office, sucking down pure corn syrup and ripping open little packets of Equal that I conveniently borrowed from nearby restaurants so that I could get my faux sugar fix. Once in my system, it takes the edge off so that I can get through the day without imploding into a black hole of productivity-killing inaction. Yes, it's true: I'm a corn syrup and aspartame junkie. And my junk dujour was Coke (corn syrup) and diet Coke (aspartame).
But since last week, I decided to cut corn syrup and aspartame out of my diet. No more Coke and Diet Coke (or any sweetened carbonated drink). I figure if I cut the corn syrup, I can probably lose a pound or two, while saving my teeth from early decomposition. And as for the aspartame, a friend had mentioned that since drinking diet Coke, his ability to remember things and his motivation to do things had lessened to a point where he felt no longer productive. Of course, there is no proof that aspartame is the cause of his lose of memory or productivity (for all we know, my friend could just be a total slacker, which wouldn't be a surprise). But I figured I might as well through aspartame out the window and see what happens.
So ... it's been a little over a week. And my progress so far can probably be summed up with: ... well ... hmmm .... I don't feel any different.
So, I guess it's going to take a little bit more than a week to see actual results. With both corn syrupy stuff and Nutrasweetness off the table, I wonder if this change in my diet will significantly change me in any way. I'll update after a month or two and see what happens ... unless, of course, I forget or have no motivation to write about it, which would mean that I'm back on drinking several cans of Coca-Cola products a day.